Sunday Instructional League 

A Sunday Instructional League will start on October 11, 2015 and run for 10 sessions. This League will provide curlers with an opportunity to learn the game, practice skills, participate in games and basically have fun with curling. Each Sunday from 1:00 to 3:00, a new aspect of the game will be covered for about a half hour followed by a game where participants can pit their skills against each other in friendly competition. Teams will be changed weekly to give curlers the chance to curl with all their colleagues and try different positions. Coaches and volunteers will be available to help with the instruction session and during the game with strategy and delivery tips. In addition, there will be opportunities for some one-on-one coaching to help build your curling skills.

This league is designed for beginning curlers and intermediate ones who wish to gradually improve their game through this blend of instruction, mentored practice and game experience. 




Delivery Review/Safety

October 11

Sweeping and Etiquette

October 18

Delivery Mechanics: Balance

October 25

Delivery Mechanics:  Alignment/slide

November 8

Delivery Mechanics:  Dynamics

November 15

Delivery Mechanics: Power

November 22

Grip, Turns and Release

November 29


December 6

Mini- Bonspiel

December 13

Wind-up – Christmas Party

December 20


The cost of the League is TBD but was $120 last year for 10 weeks. Brooms are available and participants are expected to wear either curling grippers (supplied) or shoes with soft rubber soles that are not worn on the street. 

For more information contact Paul Addison at 250-652-8182.

Please register at Glen Meadows Curling Club at 250-656-3136.

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